How to express your feelings to a girl

• What tips do you have for men who have trouble expressing their feelings to women?

Rachel Elder, LMHC:

Emotional intimacy is important for a relationship. To increase your ability to express your feelings, it can help to work with a therapist to increase your understanding around your feelings as well as what makes it difficult for you to express sit. You can also let your partner know expressing your feelings are challenging and that you want to work on it. Provide them with some tips or ways they can help you express them more and how they can support you in this. Intimacy is a vulnerability which is risky. It’s okay that it feels like a risk to express them and taking risks can have a positive impact.

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