“Should I Contact My Ex Who Dumped Me for Closure”

β€’ Closure is a personal journey that varies for everyone, so it ultimately depends on what you feel will help you heal. You know yourself better than anyone else, so trust your gut and decide if contacting your ex will truly provide the closure you need to move on.

β€’ Consider whether contacting your ex will truly bring closure or potentially reopen old wounds. It’s like poking a bear with a stick – sure, there’s a chance they might apologize or give you some sort of explanation, but there’s also the risk of stirring up all those buried emotions again.

β€’ Reflect on the reasons why you want to reach out and ensure they are genuine rather than driven by emotions like anger or longing. If revenge fantasies involving glitter bombs and voodoo dolls pop into your head every time their name comes up, maybe take a step back and reassess before hitting send.

β€’ Understand that closure doesn’t necessarily come from external sources but can be achieved through self-reflection and acceptance of the situation. Sometimes we search high and low for answers outside ourselves when all we really need is some quality alone time with our thoughts (and maybe an entire pint of ice cream).

β€’ It may be more beneficial to focus on your own healing process rather than seeking validation or answers from your ex. Remember: BeyoncΓ© didn’t become Queen B by constantly checking her phone waiting for her exes to validate her worthiness; she embraced her power solo!

β€’ Keep in mind that reopening communication with an ex who dumped you could lead to further emotional turmoil if expectations aren’t met. Imagine going fishing without bait – disappointing results are almost guaranteed! So make sure you’re mentally prepared for any outcome before diving in.

β€’ If reaching out feels necessary, set clear boundaries beforehand to protect yourself emotionally and avoid getting caught up in past dynamics. Think about drawing an imaginary line between “closure” land and “getting sucked back into relationship drama” territory – don’t let them cross it!

β€’ Consider seeking closure within yourself by engaging in self-care activities, therapy, or talking to trusted friends and family. Sometimes the best therapists are a tub of bubble bath, your favorite playlist blasting through headphones, and a friend who’s always got your back (and maybe some wine).

β€’ Remember that closure is a personal journey, and you have the power to find it within yourself rather than relying on your ex for answers. You’re like an emotional superhero with an invisible cape – capable of finding closure all on your own.

β€’ Evaluate whether contacting your ex will truly provide the closure you seek or if it might reopen old wounds and prolong healing. It’s like trying to put out a fire with gasoline – not exactly the most effective strategy when you’re aiming for peace of mind.

β€’ Be prepared for various outcomes when reaching out; they may not respond as expected or be willing to engage in a constructive conversation about closure. Just because you send them an essay-length text pouring out every emotion doesn’t mean they’ll reply with anything more than “K” – brace yourself for any response (or lack thereof).

β€’ Assess whether reopening communication with your ex aligns with your current emotional well-being and if it has the potential to hinder moving forward. Think about how much progress you’ve made since their departure – do you really want to risk derailing that train?

Being dumpedCommitment PhobiaInterviews With NovelistsInterviews With TherapistsLeaving NarcissistsMBTI compatibilityMiscellaneousPolyamoryQuestions to ask guysSocial media and relationships

© 2024 www.relationshipsarecomplicated.com • Privacy • Terms • About

www.relationshipsarecomplicated.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.